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“I had taken the August training session for fitness and Diabetes Management with Sahil's coaching. The sessions were very refreshing and fun. With almost 20 years of diabetes and a decent level of fitness already, certain things about managing sugars with fitness were very unclear. This was leading to a lot of doubt and fear in pursuing some of my goals. The training helped provide clarity and the consistency of the course over a month allowed for regular reflection of how my body reacted to exercise.” 

-Deeptha

“I subscribed to the program service in Dec '21 to reset and get a grip on my diabetes management, which was a bit haywire. With Sahil's approach, which is very flexible and in sync with my routine and nature of work, I am slowly getting closer to my goal. I am now more mindful about food and exercise in a broader perspective.”

-Kartik Gera

“I have been a Type 1 Diabetic for 13 years. All these years I hadn't been properly educated or self aware of my diabetes. With no proper knowledge of how to use insulin, its effects on my body, carb counting or incorporating physical activity for better diabetes management, I went to Sahil desperate for help. In the past 8 weeks, he helped me understand how the tiniest of things impact my diabetes and how life cannot be perfect but my attitude towards it can be. He has helped me to start strength training, which has been wonderful for better BGs.” 

- Shrishti

“I got my 3 months test done and wanted to thank the team for guiding me and making me understand everything so much better and helping me manage my diabetes. My HbA1c is 6.4 this time and I couldn't be happier.” 

- Praachi Nagpal

“I got to know about Sahil through Instagram after attending one of his live sessions. We have been monitoring pre and post workout sugar levels and make sure that sugars are in the range of 120-180 mg/dL before we start any kind of workout. He's also asked me to make a few changes in my diet. I am glad I took up training with him and hopefully I will be able to incorporate it into my daily routine.”

- Dr. Purna Nangia